The SSC GD Physical Test 2024 is set to be conducted in June 2024, following the completion of the online Computer-Based Test (CBT). This test, organized by the Staff Selection Commission (SSC), is a crucial step in the selection process for the SSC GD Constable positions. It consists of two main components: the Physical Efficiency Test (PET) and the Physical Standards Test (PST), each designed to evaluate the physical capabilities of candidates. Separate criteria are established for male and female candidates, with specific height and chest measurements for men and height measurements for women. Candidates from reserved categories may receive certain relaxations in these physical standards.
Candidates who qualify for the SSC GD Physical Test will receive admit cards from the SSC website. The Physical Efficiency Test involves running tasks, with different requirements for those from the Ladakh region. For instance, male candidates need to complete a 5 km run in 24 minutes, whereas females from other regions must run 1.6 km in 8.5 minutes. Post-physical tests, candidates must undergo a medical examination, including a vision test. These steps ensure that only the most physically fit candidates are selected for the SSC GD Constable posts across various forces such as the CRPF, BSF, and CISF.
SSC GD Physical Test 2024 Overview
| Name of Conducting Body | Staff Selection Commission |
| Exam Name | SSC GD Constable |
| Total Posts | 28,146 Posts |
| Selection Process | Computer Based Test (CBT), Physical Efficiency Test (PET)/Physical Standards Test (PST), and Medical Examination |
| SSC GD Physical Date | June 2024 |
| SSC GD Admit Card | To Be Updated Soon |
| SSC Official Website | www.ssc.gov.in |
female candidates.
| SSC GD Physical Efficiency Test for Females | |
| Category | PET Task |
| Candidates other than Ladakh Region | 1.6 Km in 8½ minutes |
| For Ladakh Region | 800 metres in 5 minutes |
Male Candidates who are appearing in the SSC GD Physical Efficiency Test need to perform running tasks within the required time. Ladakh Region Candidates get 7 minutes to complete 1.6 km of running. On the other hand, Candidates other than Ladakh Region get 24 minutes for 5 km running. SSC provides intimation on SSC GD Physical Date to candidates by releasing notice on official website.
READ ALSO: SSC set to release GD Constable Result 2024 TODAY, Direct Link @ssc.nic.in
| SSC GD Physical Efficiency Test for Males | |
| Category | PET Task |
| Candidates other than Ladakh Region | 5 km in 24 minutes |
| For Ladakh Region | 1.6 km in 7 minutes |
Candidates appear in the SSC GD Medical Exam after qualifying for written test and physical tests. A vision test is conducted for candidates during the medical examination process conducted by the Staff Selection Commission. Candidates can check the table to know the requirement of vision required to meet in the medical exam.
READ ALSO: SSC MTS Havaldar Recruitment 2024: Notification, Eligibility, Vacancies, Last Date.
| SSC GD Medical Exam Requirements | |||||
| Visual Acuity Unaided | Uncorrected Visual Acuity | Refraction | Color Vision | ||
| Near Vision | Distant Vision | ||||
| Better Eye | Worse Eye | Better Eye | Worse Eye | ||
| N6 | N9 | 6 / 6 | 6 / 9 | Visual correction of any kind is not permitted even by glasses | CP-2 |
Official Website – http://ssc.nic.in
Our Homepage – JKSU.IN
Hello Readers, I am Sahil Malik, a Professional Blogger and Content Writer with 5 years of expertise. I Love to Write content about Education (Admission, Admit Cards, Result etc), Recruitments, and Scholarship Opportunities.