SSC GD Physical Test 2024: PET & PST Dates and Requirements.

The SSC GD Physical Test 2024 is set to be conducted in June 2024, following the completion of the online Computer-Based Test (CBT). This test, organized by the Staff Selection Commission (SSC), is a crucial step in the selection process for the SSC GD Constable positions. It consists of two main components: the Physical Efficiency Test (PET) and the Physical Standards Test (PST), each designed to evaluate the physical capabilities of candidates. Separate criteria are established for male and female candidates, with specific height and chest measurements for men and height measurements for women. Candidates from reserved categories may receive certain relaxations in these physical standards.

Candidates who qualify for the SSC GD Physical Test will receive admit cards from the SSC website. The Physical Efficiency Test involves running tasks, with different requirements for those from the Ladakh region. For instance, male candidates need to complete a 5 km run in 24 minutes, whereas females from other regions must run 1.6 km in 8.5 minutes. Post-physical tests, candidates must undergo a medical examination, including a vision test. These steps ensure that only the most physically fit candidates are selected for the SSC GD Constable posts across various forces such as the CRPF, BSF, and CISF.

SSC GD Physical Test 2024 Overview

Name of Conducting Body Staff Selection Commission 
Exam Name SSC GD Constable
Total Posts 28,146 Posts
Selection Process Computer Based Test (CBT), Physical Efficiency Test (PET)/Physical Standards Test (PST), and Medical Examination
SSC GD Physical Date June 2024
SSC GD Admit Card To Be Updated Soon
SSC Official Website

female candidates.

SSC GD Physical Efficiency Test for Females
Category PET Task
Candidates other than Ladakh Region 1.6 Km in 8½ minutes
For Ladakh Region 800 metres in 5 minutes

Male Candidates who are appearing in the SSC GD Physical Efficiency Test need to perform running tasks within the required time. Ladakh Region Candidates get 7 minutes to complete 1.6 km of running. On the other hand, Candidates other than Ladakh Region get 24 minutes for 5 km running. SSC provides intimation on SSC GD Physical Date to candidates by releasing notice on official website.

READ ALSO: SSC set to release GD Constable Result 2024 TODAY, Direct Link

SSC GD Physical Efficiency Test for Males
Category PET Task
Candidates other than Ladakh Region 5 km in 24 minutes
For Ladakh Region 1.6 km in 7 minutes

Candidates appear in the SSC GD Medical Exam after qualifying for written test and physical tests. A vision test is conducted for candidates during the medical examination process conducted by the Staff Selection Commission. Candidates can check the table to know the requirement of vision required to meet in the medical exam.

READ ALSO: SSC MTS Havaldar Recruitment 2024: Notification, Eligibility, Vacancies, Last Date.

SSC GD Medical Exam Requirements
Visual Acuity Unaided Uncorrected Visual Acuity Refraction Color Vision
Near Vision Distant Vision
Better Eye Worse Eye Better Eye Worse Eye
N6  N9 6 / 6  6 / 9  Visual correction of any kind is not permitted even by glasses CP-2

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